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weeks. Were in this process and we all
Started by
fengzhu,
2013/07/28 03:36AM
Latest post: 2013/07/28 03:36AM, Views: 514, Posts: 1
Latest post: 2013/07/28 03:36AM, Views: 514, Posts: 1
fengzhu
Tyson Gay pushed his surgically repaired right hip to the limit as he grimaced and grunted down the track during his first 100-meter race in nearly a year. .Then, he waited for the results.Not so much for his time on the scoreboard — that was secondary. The real test came the following day when he climbed out of bed.Now that was all telling.Gays hip felt better than he could have envisioned. Sure, it ached a little bit, but only a little bit."This may sound weird, but I was expecting it to feel worse than it does," Gay said in a phone interview Monday. "Im glad I got that nervousness out of my system and can now run 100 per cent without worrying about anything."That a load off his mind, because Olympic trials are less than two weeks away.He has no races scheduled in between, just training in Dallas with coach Jon Drummond as they try to break some bad habits that crept in during Gays long layoff.To make the U.S. squad, Gay has to finish in the top three at trials. That wont be easy, especially since four Americans have already broken the 10-second barrier this season, including former Olympic gold medallist Justin Gatlin."Just watching some of my competitors run, I believe it will take 9.8 to make the U.S. team," said Gay, who holds the American record with a time of 9.69 in 2009.Gay entered the "B 100-meter race Saturday at the Adidas Grand Prix in New York, finishing in a time of 10.00 seconds as he sprinted into a headwind.All in all, a solid performance, given hes still rounding into shape and considering that reigning world champion Yohan Blake won the marquee event later that day in 9.90 seconds.To be so close to Blakes time actually gave Gay a surge of confidence. It showed him hes on the right path.Now, hes just hoping theres enough time to shave off more fractions of a second.For Gay, it boils down to this: Revamping his technique. Hes swinging his arms too wide and striding too long in practice."A lot of wasted movement," said Gay, who spent Monday at the Gillette World Shaving Headquarters in Boston as he teams up with the company to donate $25,000 to Gays high school in Kentucky as part of Gillettes Get Started campaign. "I have to break those."Hes also working on giving his hip less time to recover, taking only six-minute breaks in between intervals at practice.That could come in handy at trials, given the tight turnaround schedule.Gay will run in the 100 preliminaries on June 23. Not even 24 hours later are the semifinals. And just over two hours after that are the finals.Provided he advances, it could be a lot of wear and tear on his hip, which is why hes bringing along two physiotherapists.The biggest obstacle, though, is how long it actually takes the hip to get limber. He needs about 90 minutes to properly stretch out the hip. That will be cutting it close should he make the field for the final.Can he make this team?"Thats the plan," said Gay, who may run in a small meet in Texas before the trials. "We have four or five runners who are running extremely well. I have to be one of them."He knows that in the eyes of many hes a long shot to make the Olympic team.After all, hes only run one competitive race since pulling out of the U.S. championships last summer because of his aching hip."I definitely know people are counting me out," Gay said. "Id probably count someone out, too, if they havent raced in over a year. Im not really that sharp, so I understand that comes along with the sport. But I think I can do it."Since winning three gold medals at the 2007 world championships, Gay has been besieged by injuries and overtaken by Usain Bolt.These days, Blake, not Gay, may be the only sprinter capable of keeping up with Bolt, the world-record holder and reigning Olympic champion.Over the weekend, Bolt was in a minor car crash, but wasnt hurt. Gay sent a tweet out to Bolt, wishing him a speedy recovery.Asked if Bolt remains the sprinter to catch, Gay didnt hesitate."Absolutely," Gay said.With his performance Saturday, Gay definitely feels hes steadily making up ground."I feel good," he said. "Of course, when I looked up at the clock, I was hoping to run (under 10), like any other sprinter," Gay said. "At the end of the day, Jon Drummond told me that if I run 9 seconds, Im back. And if I run 10 seconds Im back, too. Taking the whole year off and run 10-flat was pretty impressive to him." [url=http://www.buccaneersofficialteamstore.com/autographed-johnthan-banks-jerse... Banks Jersey . How much the recently re-acquired wide receiver plays against the Tennessee Titans is the big question. . While that means the Canadians will be able to maximize the talents of hard-serving Milos Raonic, team captain Martin Laurendeau doesnt think theres a surface out there that can slow down the powerful Spanish. [url=http://www.buccaneersofficialteamstore.com/autographed-jonathan-casillas-je... . The players union claimed Goodell is prohibited from punishing players for any conduct before the CBA was signed last August. The union also sought to have player appeals heard by Art Shell and Ted Cottrell, who are jointly appointed by the league and union to review discipline handed out for on-field conduct. [url=http://www.buccaneersofficialteamstore.com/autographed-dashon-goldson-jerse... Goldson Jersey .Y. -- Buffalo Bills safety Jairus Byrd has a swollen right foot, but is not expected to miss any playing time. . -- Dasan Sydora turned aside all 29 shots he faced as the Red Deer Rebels blanked the Saskatoon Contacts 2-0 on Saturday in Telus Cup semifinal action.The NHL has moved one step closer to calling off another season because of a labour dispute. Regular-season games through Jan. 14 were wiped off the schedule on Thursday afternoon, setting up a potential timeline for the leagues collective bargaining negotiations with the NHL Players Association. It was likely the final batch of games that will be cancelled during the lockout. If commissioner Gary Bettman holds true to his word that the league must play at least a 48-game schedule with playoffs ending in June, the next announcement from the league will either be a new CBA or a second cancelled season in eight years. "When it gets to the point where we cant play a season with integrity, with a representative schedule, then well be done," Bettman said earlier this month. "If you go back in history, in 94-95 I think we played 48 games. I cant imagine wanting to play fewer than that." A total of 625 games have been cancelled because of the current lockout, which represents 50.8 per cent of the season. The all-star game in Columbus has also been axed. When the NHL staged a 48-game season following the 1994-95 lockout, the CBA was agreed to on Jan. 11 and the puck was dropped on Jan. 20. The regular season ran through May 3 and saw the Stanley Cup awarded on June 24 -- thanks to sweeps in four of the last seven playoff series. The league contemplated the possibility of a 28-game season in 2004-05 before finally cancelling play on Feb. 16. There was no statement included with Thursdays announcement of the additional game cancellations. In an email, deputy commissioner Bill Daly declined to characterize whether Jan. 15 could be viewed as the lastest date to salvagee a shortened schedule. [url=http://www.buccaneersofficialteamstore.com/autographed-connor-barth-jersey-... Barth Jersey. Talks have been at a standstill since the NHLPA last presented a proposal on Dec. 6 in New York. The sides also spent two days with a U.S. federal mediator last week and reported no progress. Meanwhile, the league and union continue to deal with the legal ramifications of the lockout. On Thursday, a court summons was filed in New York that stated the NHLPA has until Jan. 7 to respond to a class-action complaint filed by the NHL last week. The league has asked a federal court to rule on the legality of the lockout and argued in its complaint that the NHLPA was only threatening to disband as a bargaining tactic designed to "extract more favourable terms and conditions of employment." A vote of the unions membership on the possibility of filing a "disclaimer of interest" is scheduled to wrap up Friday. Two-thirds of players must support the motion for the NHLPAs executive board to be granted the authority to disclaim by Jan. 2, which would allow them to file anti-trust lawsuits against the league. "We feel like we have no other choice right now," Tampa Bay Lightning forward Steven Stamkos said this week. "We feel like weve done our part and well see what transpires over the next couple of weeks. Were in this process and we all wish we could have something much earlier, but we have to deal with whats in front of us." There are currently no further bargaining sessions planned. On Wednesday night, NHLPA executive director Donald Fehr said the union was ready to get back to the bargaining table but it hadnt happened yet "because the owners have not indicated a desire to resume." ' ' '
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