Injury recovery involves a combination of rest, physical therapy, and proper medical care. Rehabilitation exercises, pain management, and gradual return to activity help restore mobility, strength, and overall functionality.

Physical therapy for injury recovery focuses on restoring movement, strength, and function after an injury. Therapists design personalized rehabilitation programs that include exercises, stretches, and manual techniques to reduce pain, https://www.rosecranscc.com/rehab... improve mobility, and prevent re-injury. Physical therapy helps patients regain independence, enhance flexibility, and strengthen muscles, enabling a safe return to normal activities and preventing long-term complications.