VANCOUVER -- The way coach Wally Buono sees it, things cant get any worse for his B.C. Lions. They are 0-3 and off to their worst start to a CFL season since 2002 and face the Hamilton Tiger-Cats Friday in what has become an early must-win game. You can see the game on TSN, TSN.ca, and TSN Mobile TV beginning at 10pm et/7pm pt. You can also join our live blog of the game on TSN.ca. "Ive stressed over and over again that there is a sense of urgency here," said Buono. "I said in my post-game comment (after last weeks 33-17 loss to the Eskimos in Edmonton) that I hope weve hit rock bottom. Usually rock bottom means that you cant get any lower than you are. "At the end of the season you can always look back at a game that verifies your season. I hope this is the game." The Lions began with losses to Montreal and Calgary by a combined six points but their sputtering offence has been forced to play from behind all season. Against Edmonton, they managed only four first downs in the first half compared to 17 by the Eskimos who wore down the B.C. defence. Quarterback Travis Lulay said the poor start was the result of making mistakes and then compounding them. "Myself included, weve been guilty of trying to make amends for mistakes as opposed to just playing the play and playing confidently and moving forward," Lulay said. "Regardless of whether the last play was a good play or a bad play the next plays more important anyhow." A good start is paramount against Hamilton which won its first game of the season last week, 33-3 over Saskatchewan. "We know we want to play well from the get-go and the biggest thing that will do for us -- yes it takes the defence off the field -- but from a mental standpoint it allows us to play with confidence throughout the game," Lulay said. Hell be throwing into a Hamilton pass defence that has allowed only 47 completions, fewest in the CFL. Slotback Geroy Simon, who had his 57th career 100-yard receiving game last week against Edmonton, said the Lions must learn to play their way out of slow starts. "At times the defence is going to be out there longer than they want to be and theyve got to suck it up," Simon said. "Just like when we have two-and-outs weve got to find a way to get out of that." The Lions have surrendered 56 first-half points and Hamilton quarterback Kevin Glenn wants B.C. to play from behind again. "Its big, especially going out to their place to come out fast," Glenn told the clubs website prior to facing a winless team for the second time in as many weeks. "I wouldnt say putting doubt (in their minds) but get some momentum in our favour." One area where the Lions attack has failed is the running game with a league-low 52.7 yards a game. Lulay leads B.C. ball carriers with eight carries for 58 yards, some of that scrambling under pressure. Tailbacks Andrew Harris and Jamal Robertson rank 16th and 18th in the league with 40 yards apiece. "Its just a matter of execution and weve just been under the gun for the first three games and its tough to scratch and claw back," Harris said. Thats not the case in Hamilton where Glenn said he sees an opportunity for running back Avon Cobourne who has 164 yards on 34 carries in his first three games as a Tiger-Cat. The B.C. secondary will have a different look this week as defensive back David Hyland was released and will be replaced by J.R. Ruffin, who hasnt played a CFL game since 2007. The Idaho product, who was a rookie with Calgary in 2006, has been playing arena football after undergoing five knee procedures. Hell be backed up by Jerome Dennis who was released by Hamilton this week and has rejoined his former club. "Change is inevitable when youre 0-and-3," said veteran centre Angus Reid. "People are going to be kept being brought in until we improve." NOTES: Lulay threw for 424 yards and two touchdowns against Hamilton when the Lions clinched a playoff spot last season ... the Lions are 16-23 since 2008, their last winning season ... B.C. kicker Paul McCallum needs five points to surpass retired Dave Ridgway of Saskatchewan and into sixth place among all-time CFL scorers ... Dennis was a Lion from 2007 to 2009 before being traded last year to Hamilton for linebacker Dennis Haley who was cut during training camp. . The regular season has not even begun and the Ottawa Senators are already answering questions about whether or not theyve got the offence to compete. [url=http://www.nflauthenticcheapjerseys.com/nhl-jerseys-pz-2_winnipeg-jets-jers... Winnipeg Jets Jerseys . Corey Crawford was right there when the defence collapsed. No playoff jitters this time. Instead, an impressive performance for the Chicago Blackhawks. wholesale nfl jerseys . The Heat say the phrase Baiamonte used represented a momentary lapse of judgment. Stoudemire injured his left hand after Game 2 of the series when he struck a metal-and-glass case that holds a fire extinguisher near the visitors locker room at AmericanAirlines Arena. Paramedics and doctors were summoned to stitch the wound, which stretched across much of the bottom of his hand and kept him out of Game 3. . You can watch it live at 6:30pm et/3:30pm pt on TSN and TSN Mobile TV. You can also talk hockey and get updates with TSN.cas Live Game blog.(Sports Network) - The Tampa Bay Lightning will try to eliminate the top- seeded Washington Capitals tonight when they host Game 4 of the Eastern Conference semifinals at St. Pete Times Forum. You can watch the game live tonight on TSN, beginning at 7pm et/4pm pt. The fifth-seeded Lightning, who finished four points behind Washington for the Southeast Division title this season, have taken the first three games of this best-of-seven series to move within one victory of its second-ever trip to the conference finals. After Tampa recorded wins in Games 1 and 2 in D.C., the Lightning grabbed a commanding 3-0 lead in the series with Tuesdays victory at the Forum. Steven Stamkos and Ryan Malone scored in a 24-second span early in the third period as Tampa Bay topped Washington, 4-3, in Game 3. Vincent Lecavalier and Sean Bergenheim also tallied for the Lightning, whose only other trip to the East finals was in 2004 when they won the franchises first and only Stanley Cup title. "This team is a good team. Its going to be hard to win four games, so were happy about the result tonight and we just have to reload tomorrow," said Lightning forward Martin St. Louis. Dwayne Roloson stopped 29-of-32 shots to continue his stellar postseason for Tampa, which acquired the veteran backstop in a trade with the New York Islanders in January. The 41-year-old backstop is 7-3 with a 1.92 goals- against average and .943 save percentage in these playoffs. Alex Ovechkin, Mike Knuble and John Carlson scored in the loss for the Capitals, who have not been swept since losing the 1998 Cup Finals to Detroit. That was also the last year Washington made it past the second round of the playoffs. Michal Neuvirth allowed four goals on 30 sshots in defeat, as Washington carried a 3-2 edge into the third period, but coughed it up after allowing the quick goals to Stamkos and Malone.dddddddddddd "We werent supposed to play safe. We knew they were going to come out in the third and we knew we had to keep pushing and doing what weve done," lamented Capitals head coach Bruce Boudreau. Washington has never come back from a 3-0 deficit to win a series and Tampa Bay has never lost a set when in this situation. Tampa Bay, which was 25-11-5 as the home club this year, will try to end the series tonight or it will have to travel to Washington for Game 5 on Saturday afternoon. The Bolts are 2-2 on home ice in this postseason. Washington had a strong 23-15-3 record as the guest during the regular season, but the Caps are 1-2 as the visiting team in this years playoffs. Ovechkin, Washingtons captain and best player, is dangerously close to yet another playoff disappointment. He has five goals and four assists in eight playoff games this season and 49 points (25 goals, 24 assists) in 36 career postseason outings, but the sniper has never been past the second round. The Lightning have played the last two games without forward Simon Gagne and defenseman Pavel Kubina, who both suffered head injuries in the opening game of this series. Both players are doubtful for tonight. Washington defenseman Mike Green suffered a lower-body injury in Game 3 and is questionable for tonights contest. Green has six points on one goal and five assists in the playoffs this year. This marks just the second playoff series between the Caps and Lightning. The only other time these teams have met in the postseason was in the 2003 conference quarterfinals and the Lightning won that series in six games. [url=http://www.odellbeckhamjrjersey.com/royal-blue-steve-weatherford-giants-jer... Weatherford Jersey ' ' '

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