MIAMI - Dwyane Wade is giving fans an inside look at his journey to a third championship. Wade is posting a short film on his website next week, with a sneak preview scheduled to come out Wednesday. The video features the Heat guard explaining some of what he went through while battling injuries last season, along with some never-before-seen footage of his workouts and a sparring session that he and LeBron James endured before Game 1 of the NBA Finals. "I think its going to give people a different perspective on what it all meant to me," Wade said. The video is titled "D. Wades Journey to 3," a play on both his jersey number and his number of titles won so far with the Heat. A copy of the video was reviewed by The Associated Press this week. "The only outcome I see is winning," Wade said on the night before Game 7 of the title series against San Antonio, those words coming early in the video. "I dont see no other thing but winning." A night later, the Heat won Game 7, with Wade finishing with 23 points and 10 rebounds while playing with three bone bruises in his right knee. Scenes from the teams postgame celebration and the ensuing parade are part of the film. One of the more compelling scenes in the video was filmed the evening before Game 1 of the finals, when Wade and Heat teammate LeBron James got a late-night workout in that even included them lacing up boxing gloves and doing some sparring. It shows Wade pushing a heavily weighted sled — screaming "I need three" to motivate himself — and catching medicine balls tossed his way by James as part of a core workout. At the end of that session, Wade and James are both on the floor, covered in sweat and gasping for breaths. "Road to a championship, man," James said. "It aint easy," Wade replied. Theres also some scenes that show Wade relaxed at home, with his two sons and his nephew. His younger son Zion looks at the camera at one point and quips, "Whos Charles Barkley, anyway?" — a bit of a zing directed toward one of Wades more outspoken critics. Wade also addresses how he handles things when people say his game is in decline. "A lot of people are all, He aint got it no more. He aint this. He aint that," Wade said. "Anybody who wants to pick up a basketball and meet me at the gym can do that." Wade battled a number of injuries last season, and still averaged 19.6 points in the title series against the Spurs. The Heat guard said hes eager to have his fans get a different view of his life. "I dont know whats next," Wade said in the video. "But whats next, its going to be special." .C. -- Even without captain Ryan Callahan, the New York Rangers kept rolling along. 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Cory Luebke, a reliever turned starter, lasted five innings of one-hit ball in his first start this season for San Diego.EAST LANSING, Mich. -- J.P. Tokoto had 12 points and a career-high 10 rebounds to help North Carolina beat No. 1 Michigan State 79-65 Wednesday night, giving the Tar Heels another impressive victory in their inconsistent season. The Tar Heels (5-2) have been talented enough to defeat the top-ranked Spartans and then-No. 3 Louisville this season, but theyve also lost to Belmont and UAB. "You cant tell in college basketball whats going to happen," North Carolina coach Roy Williams said. "At one point, we had three freshmen, a sophomore and a junior on the court." Michigan State (7-1) fell to an unranked nonconference team at home for the first time in more than a decade. The Tar Heels took control from the start, never trailed and used a 12-1 run to take a 65-52 lead with 6:02 left. "Michigan State did not want it that much more than we did," Williams said. Kennedy Meeks scored 15 points for North Carolina and Brice Johnson had 14. Marcus Paige and Nate Britt added 13 apiece. Gary Harris had 17 points and Keith Appling scored 13, but both Michigan State guards missed 10 of 15 shots. Adreian Payne had 16 points and eight rebounds for the Spartans, whose last loss at home against an unranked nonconference team was Toledo on Dec. 30, 2002. The Tar Heels beat a No. 1 team for the first time since March 4, 2006, at Duke, and they have a nation-high 13 wins over top-ranked teams. Theyve won seven straight against the Spartans, including in the 2009 NCAA fiinal.dddddddddddd Tokoto has taken advantage of an expanded role while P.J. Hairston and Leslie McDonald sit out because of NCAA eligibility concerns. The 6-foot-5 Tokoto, who is from Wisconsin, made some friends and family members in the stands at the Breslin Center happy while green-and-white clad fans didnt have much to get excited about. Tokoto blocked a shot early in the second half, got to a loose ball and threw it to Appling -- while the Spartans player was standing out of bounds -- and made three straight shots later in the half to help the Tar Heels pull away. "J.P. was really active," Williams said. "He did a lot of things." Michigan State pulled into a 32-all tie at halftime after an awful start, struggling to take care of the ball or make shots. The Tar Heels scored the first six points of the game and led 16-4 while holding the Spartans to 1-of-7 shooting with four turnovers. On the bench, North Carolina freshman Isaiah Hicks implored his teammates to keep playing and avoid looking at the scoreboard. The Tar Heels seemed to do that, building a 20-6 lead midway through the first half as Michigan State missed 9 of 11 shots and turned the ball over six times. The Spartans got a scare later in the half when Appling landed hard on his right hip after defending a shot. 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